Small acts for big changes

The first app that enhances your mental well-being through the beauty of helping others

App for Apple e Android
Free Download 
Join the Community

The Project SBUM

SBUM is an app designed to improve your mental well-being through small acts of kindness. The app sends periodic notifications inviting you to complete simple activities, helping you feel better about yourself while helping others.

SBUM was created with the goal of making a positive impact on people’s lives and the communities in which they live. The purpose is to help create a world where small acts of daily kindness enhance collective mental well-being, fostering a more empathetic and supportive society. SBUM aims to help you develop a positive mindset that can impact both your life and the lives of others.

Kindness is your superpower, enhancing the mental well-being of everyone. SBUM inspires and guides you to perform altruistic acts, build meaningful connections, and cultivate a sense of gratitude and well-being. Every small act of kindness can make a big difference, both for you as the giver and for those who receive it.

Join SBUM and start making a difference today.

Why SBUM

Discover how simple gestures can transform your life and the lives of others.


How it works

Download the APP and improve your mental well-being

Access your Apple Store or Play Store, search for "SBUM," and download the app for free. Make Your Life Better.

Sign up and create your profile.

Sign up in just a few simple steps and create your profile. You’ll be asked specific questions to build your personalized profile.

Receive periodic tasks through automatic notifications.

You will receive suggestions for small acts of kindness tailored to your lifestyle and goals. These are gestures you can do daily—at home, work, the park, or even in the car.

Complete the tasks and climb the leaderboard.

Complete tasks to earn points, badges, and level up. Win rewards for your acts of kindness and commitment.

Share Your Experiences.

Share your acts of kindness within the community and find inspiration from others.

Small gestures, big changes.

SBUM is much more than an app. It’s a mindset to improve yourself and others through acts of kindness. That’s why you’ll love using it...

Acts of kindness release endorphins, boosting your mood and well-being. They also reduce stress and enhance your self-esteem.

Feel better about yourself through acts of kindness. You’ll experience the joy of giving and receiving support.

Every small act of kindness has a big impact on the lives of those around you, creating a virtuous cycle of positivity.

Meet people who share your values. SBUM facilitates the creation of authentic bonds, grounded in shared goals and mutual support.

Earn points, unlock badges, and climb the leaderboard as you perform acts of kindness. Win rewards and experiences. Join exclusive events and challenges.

Community SBUM


Join our community: discover the power of shared kindness and become part of a network of mutual support and inspiration.

Share Your Experiences.

Share your stories of kindness and read those from other community members. Together, we can inspire each other and grow.

Join Events and Challenges.

Join special events and weekly challenges to make kindness a part of your daily routine. Climb the leaderboard and Win.

Mutual Support

Find support and offer your help to other community members. In SBUM, no one is alone. Connect with people who can brighten your day.

Give and Receive Feedback.

Share your progress and receive feedback from the community to keep improving and make a difference. Mutual support always leads to success.

Access to Exclusive Resources.

Gain access to exclusive content, webinars, and workshops that help you improve your mental well-being.

Team

SBUM was born from the belief that small acts of kindness can have a profound impact on people’s lives and mental well-being. Our team is made up of professionals passionate about psychology, technology, and wellness, working together to create an engaging and meaningful user experience designed to inspire and guide each individual toward a happier, more fulfilling life.

We firmly believe in the power of community and that each of us can make a difference every day, both for ourselves and for others. Our goal is to improve your quality of life through daily acts of altruism, spreading happiness and building a community rooted in mutual support and gratitude.

Values

Kindness: We believe in the power of kindness to transform lives and communities.

Altruism: We promote acts of altruism that enhance the well-being of both those who give and those who receive.

Connection: We value meaningful connections and mutual support within our community.

Gratitude: We cultivate a sense of gratitude to improve mental well-being and quality of life.

Community: We believe in the strength of community to create an environment of support and mutual inspiration.

Inclusion: We foster an inclusive environment where everyone feels welcomed and valued.

Personal Growth: We support personal development through meaningful and positive experiences.

JOIN THE WORLD OF SBUM NOW

Join thousands of people who are already making a difference.

Discover SBUM and start your journey today toward a happier and more fulfilling life.

Improve Your Health
Make Your Dreams Come True
Contribute While Having Fun

What People Think of Us

"When the SBUM team introduced me to the project, I was struck by their enthusiasm and the incredible potential of the app."

Paolo

Freelence

"Even though SBUM is still in its launch phase, I tried completing the suggested tasks, and I truly feel better, with a significant reduction in stress."

Margherita

Student

"I am particularly sensitive to the topic of mental well-being, and SBUM understands that kindness helps you feel good about yourself."

Lucrezia

Entrepreneur

"I went through a dark time in my life and made it a personal goal to help others every day. Now, thanks to SBUM, I feel so much better."

Michele

Engineer

Leave your details and receive the "Kindness Manual" as a gift, with tasks to complete over the next 30 days.

SBUM is about to launch. Accept the challenge now and start winning the prizes up for grabs.

Nome e Cognome*
Telefono
Please fill all the required fields!
Please accept terms and conditions to proceed

FAQ

What SBUM is?

SBUM is an app designed to improve your mental well-being through small acts of daily kindness. Receive simple tasks each day that help you feel better and make a difference in the lives of others.

How does SBUM work?

SBUM sends daily notifications with kindness tasks to complete. SBUM reminds you to finish the tasks, and you can track everything in the app while earning points. You can also share your experiences within the community and join weekly events and challenges.

Who can use SBUM?

SBUM is ideal for anyone looking to improve their mental well-being and make a positive contribution to society through small acts of kindness. The app is suitable for people of all ages—busy professionals, students, volunteers, and anyone interested in cultivating a positive mindset.

Is SBUM free?

Yes, SBUM offers a free version with basic features. However, we also offer a Premium plan with advanced features and exclusive content for those seeking a more complete experience.

How can I download SBUM?

SBUM is still in its launch phase, but you’ll soon be able to download the app directly from the App Store for iOS devices or the Google Play Store for Android devices. Simply search for "SBUM" and follow the installation instructions.

How can I join the SBUM community?

After downloading the app and creating your account, you can access the Community section to share your experiences, find support, join discussions, and connect with other SBUM users.

How can I earn points and badges on SBUM?

You can earn points by completing daily kindness tasks. Accumulated points allow you to unlock badges and rewards. Participating in weekly challenges and special events offers additional opportunities to earn points.

What are some examples of kindness tasks that SBUM suggests?

SBUM offers a variety of daily kindness tasks that can easily be integrated into your routine. These tasks are designed to improve both your mental well-being and that of those around you. Suggested activities range from simple individual actions to community support gestures, all aimed at fostering empathy, gratitude, and positive connections. Whether it’s small acts toward friends, family, colleagues, or complete strangers, SBUM guides you step-by-step to make a difference in your life and the lives of others.

Can I customize the kindness tasks?

Yes, once you sign up, you’ll complete a short questionnaire to help determine your current mood, and you’ll receive personalized tasks based on your interests and preferences, making the experience even more meaningful and relevant. You can also choose tasks to complete on your own.

How can I track my progress on SBUM?

You can track your progress directly in the app by viewing the number of tasks completed, points earned, badges unlocked, and statistics for participation in challenges.

Can I invite friends to use SBUM?

Absolutely! You can invite friends and family to join SBUM by sharing the invitation link via email or social media. This way, you can complete kindness tasks together and support each other.

What happens if I can't complete a daily task?

Don't worry if you can't complete a daily task. The goal of SBUM is to promote kindness and well-being, so you can always try to complete the task the next day or choose a different one.

What makes SBUM different from other mental wellness apps?

SBUM stands out for its focus on small acts of daily kindness as a means to improve mental well-being. The app combines gamification, community, and personalized tasks to create a unique experience that promotes kindness and social connection. SBUM is not a substitute for targeted therapeutic sessions.

Can parents use SBUM with their children?

Yes, parents can involve their children in using SBUM, teaching them the importance of kindness and promoting family activities that enhance everyone's well-being.

Is SBUM useful for people who are already volunteering?

Certainly! SBUM provides new ways to integrate acts of kindness into the daily routines of volunteers, offering inspiration and additional tasks that can amplify their positive impact.

Can people who suffer from mental health issues use SBUM?

Yes, SBUM is designed to help improve mental well-being through small acts of kindness that can reduce stress and anxiety. However, it does not replace professional support and can be used as a complement to existing therapies.

Is SBUM suitable for young people?

Yes, SBUM is perfect for young people who want to make a positive contribution to society and find ways to express their kindness and improve their mental well-being.

How can SBUM support local communities?

SBUM can help strengthen local communities by promoting acts of kindness among neighbors and encouraging participation in events and activities that enhance collective well-being.

How can I contact SBUM customer support?

If you have questions or need assistance, you can contact our support by sending an email to info@sbulofficial.com.

info@sbumofficial.com

Privacy Policy

Cookie Policy

Termini e condizioni

This site is not a part of Facebook™️ or Facebook™️ Inc.  
Furthermore, this site is NOT endorsed by Facebook™️ in any way.  
Facebook™️ is a registered trademark of Facebook™️ Inc.

 

Please wait